Summer is officially upon us! From pool parties and picnics to beach vacations and cross-country road trips – most people have something to look forward to during the warmer months. Unfortunately, all the excitement can put your smile at risk. Read along for eight summer oral health tips to protect your teeth during the sunny season.

The old saying, “Let your food be your medicine, and your medicine be your food,” is attributed to the Greek physician and father of Western medicine, Hippocrates. This statement applies to your total wellness, which includes your teeth and gums. Yes, there are certain foods that benefit your oral health. Continue reading to learn about them so you can prevent any unwanted dental issues!