{"id":216,"date":"2019-11-04T18:48:00","date_gmt":"2019-11-04T18:48:00","guid":{"rendered":"https:\/\/www.paintedskiesdental.com\/blog\/?p=216"},"modified":"2019-12-04T18:49:18","modified_gmt":"2019-12-04T18:49:18","slug":"gum-disease-dentist-las-cruces","status":"publish","type":"post","link":"https:\/\/www.paintedskiesdental.com\/blog\/2019\/11\/04\/gum-disease-dentist-las-cruces\/","title":{"rendered":"3 Tips to Keep Your Gums Healthy"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-217\" src=\"https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/12\/brushing-teeth-2-300x200.jpg\" alt=\"woman brushing her teeth\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/12\/brushing-teeth-2-300x200.jpg 300w, https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/12\/brushing-teeth-2-1024x683.jpg 1024w, https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/12\/brushing-teeth-2-768x512.jpg 768w, https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/12\/brushing-teeth-2-1536x1024.jpg 1536w, https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/12\/brushing-teeth-2-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>You might believe tooth decay is the only threat to your oral health, but there\u2019s another issue that could cost you your smile. <a href=\"https:\/\/www.paintedskiesdental.com\/periodontal-therapy.html\">Gum disease<\/a> is the leading cause of tooth loss despite being preventable. The Centers for Disease Control and Prevention estimates at least half of adults over the age of 30 have an advanced form of the infection. Your smile doesn\u2019t need to become another victim of periodontal disease. Your dentist in Las Cruces has 3 simple tips to keep your gums healthy.<\/p>\n<p><!--more--><\/p>\n\n\n<h2 class=\"wp-block-heading\">How to Prevent Gum Disease<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gum disease is an infection in the gingival tissue caused by\nharmful bacteria found in plaque and tartar accumulations. Although it may not\nseem concerning at first, the infection can destroy the supporting structures\nof your teeth, leading to tooth and bone loss. The complications don\u2019t stop\nthere. The bacteria can also enter your bloodstream, increasing your risk of\nseveral health issues, like heart disease, Alzheimer\u2019s disease, and respiratory\ninfections. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Simple changes can have a big impact on keeping complications\nat bay. Here are 3 easy ways to prevent gum disease:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Brush Twice a Day<\/strong><\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">You know you\u2019re supposed to brush your\nteeth twice a day; however, it\u2019s easy to forget about your smile after a long\nday. Although you may think brushing in the morning is enough, it allows bad\nbacteria to thrive in your mouth overnight, increasing your risk of gum disease.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s best to use a soft-bristled toothbrush\nand nonabrasive toothpaste to clean all surfaces of your teeth for at least two\nminutes each session. Don\u2019t forget to gently brush your tongue.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Floss Daily<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re among the 60% of Americans who don\u2019t floss every day, you\u2019re opening the door to gum disease. Brushing can\u2019t reach everywhere in your mouth. In fact, it only cleans about 60% of your teeth\u2019s surfaces. If you don\u2019t floss, it allows plaque and tartar to accumulate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s best to use a high-quality dental\nfloss that\u2019s earned the Seal of Acceptance by the American Dental Association.\nClean in between each tooth every night before going to bed to remove anything\nleft behind by your toothbrush.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Visit Your Dentist<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The American Dental Association recommends you\nvisit your dentist at least twice a year for a cleaning and checkup. Although\nyou may not think you need an appointment until after a problem occurs, routine\npreventive care stops common issues from developing in the first place, like gum\ndisease. This lowers your overall dental expenses because you\u2019ll have a\ndecreased risk of needing an expensive treatment down the road.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Keep Your Gums Healthy!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gum disease doesn\u2019t need to permanently change your smile. Don\u2019t\nwait to contact your dentist at the first sign of red or swollen gums. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>About Painted Skies Dental Center<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s our mission to provide high-quality dental care in a\ncomfortable atmosphere to help our patients achieve healthy smiles. We offer\nthe personalized solutions you need to maintain your oral health. If you have\ngum disease, we can save your smile. <a href=\"https:\/\/www.paintedskiesdental.com\/contact-our-office.html\">Contact our\noffice<\/a> today for an appointment. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>You might believe tooth decay is the only threat to your oral health, but there\u2019s another issue that could cost you your smile. Gum disease is the leading cause of tooth loss despite being preventable. The Centers for Disease Control and Prevention estimates at least half of adults over the age of 30 have an [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-216","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dentist in Las Cruces for Gum Disease Prevention<\/title>\n<meta name=\"description\" content=\"Your dentist in Las Cruces has 3 simple tips to keep your gums healthy. Learn how to prevent periodontal disease to ensure your smile lasts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paintedskiesdental.com\/blog\/2019\/11\/04\/gum-disease-dentist-las-cruces\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dentist in Las Cruces for Gum Disease Prevention\" \/>\n<meta property=\"og:description\" content=\"Your dentist in Las Cruces has 3 simple tips to keep your gums healthy. Learn how to prevent periodontal disease to ensure your smile lasts.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paintedskiesdental.com\/blog\/2019\/11\/04\/gum-disease-dentist-las-cruces\/\" \/>\n<meta property=\"og:site_name\" content=\"Painted Skies Dental Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-04T18:48:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-04T18:49:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/12\/brushing-teeth-2-300x200.jpg\" \/>\n<meta name=\"author\" content=\"drortiz\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drortiz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/2019\\\/11\\\/04\\\/gum-disease-dentist-las-cruces\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/2019\\\/11\\\/04\\\/gum-disease-dentist-las-cruces\\\/\"},\"author\":{\"name\":\"drortiz\",\"@id\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/04e0c6cbfac9fa4cf5f277351e1294b9\"},\"headline\":\"3 Tips to Keep Your Gums Healthy\",\"datePublished\":\"2019-11-04T18:48:00+00:00\",\"dateModified\":\"2019-12-04T18:49:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/2019\\\/11\\\/04\\\/gum-disease-dentist-las-cruces\\\/\"},\"wordCount\":526,\"image\":{\"@id\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/2019\\\/11\\\/04\\\/gum-disease-dentist-las-cruces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/brushing-teeth-2-300x200.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/2019\\\/11\\\/04\\\/gum-disease-dentist-las-cruces\\\/\",\"url\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/2019\\\/11\\\/04\\\/gum-disease-dentist-las-cruces\\\/\",\"name\":\"Dentist in Las Cruces for Gum Disease Prevention\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/2019\\\/11\\\/04\\\/gum-disease-dentist-las-cruces\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/2019\\\/11\\\/04\\\/gum-disease-dentist-las-cruces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/brushing-teeth-2-300x200.jpg\",\"datePublished\":\"2019-11-04T18:48:00+00:00\",\"dateModified\":\"2019-12-04T18:49:18+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/04e0c6cbfac9fa4cf5f277351e1294b9\"},\"description\":\"Your dentist in Las Cruces has 3 simple tips to keep your gums healthy. 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