{"id":189,"date":"2019-05-03T19:14:25","date_gmt":"2019-05-03T19:14:25","guid":{"rendered":"https:\/\/www.paintedskiesdental.com\/blog\/?p=189"},"modified":"2019-06-03T19:14:36","modified_gmt":"2019-06-03T19:14:36","slug":"dentist-in-las-cruces-nightguard-solution-teeth-grinding","status":"publish","type":"post","link":"https:\/\/www.paintedskiesdental.com\/blog\/2019\/05\/03\/dentist-in-las-cruces-nightguard-solution-teeth-grinding\/","title":{"rendered":"Do You Grind Your Teeth? A Dentist in Las Cruces Suggests a Nightguard"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/06\/AdobeStock_170505259__1559588953_84508-300x200.jpg\" alt=\"woman with jaw pain \" class=\"wp-image-190\" srcset=\"https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/06\/AdobeStock_170505259__1559588953_84508-300x200.jpg 300w, https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/06\/AdobeStock_170505259__1559588953_84508-768x512.jpg 768w, https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/06\/AdobeStock_170505259__1559588953_84508.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Waking up on a Monday morning is already bad enough. Waking\nup with a sore jaw, a headache, or tooth pain makes it even worse. Why are you\nstarting the day with this pain? You\u2019re probably grinding your teeth while you\nsleep. This is mainly caused by stress or problems such as missing or crooked\nteeth. You can\u2019t control what you do while you sleep, but you can help protect\nyour teeth from further damage with a nightguard. A <a href=\"https:\/\/www.paintedskiesdental.com\/preventive-dentistry.html\">dentist in\nLas Cruces<\/a> discusses why using a nightguard is a great investment.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">What is a Nightguard?<\/h2>\n\n\n\n<p>A nightguard is a protective device worn over the teeth and\ngums to prevent injury from grinding or clenching. It looks similar to a\nretainer or a mouthguard used in sports. However, it does not straighten teeth\nor protect them from sports-related injuries. Simply wear it at night to\nprotect your teeth from gradual wear and tear caused by grinding. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Am I Grinding My Teeth?<\/h2>\n\n\n\n<p>The most common reason people grind their teeth is untreated\nstress or anxiety. Teeth grinding can also be the result of:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Missing teeth <\/li><li>Crooked teeth <\/li><li>Sleep disorders such as sleep apnea <\/li><\/ul>\n\n\n\n<p>According to the American Sleep Association, 10 percent of\nadults and 15 percent of children grind their teeth during sleep. As you can\nsee, it\u2019s a bigger problem that one might think! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What are the Benefits of Using a Nightguard?<\/h2>\n\n\n\n<p>Wearing a nightguard can drastically improve your life in\nseveral ways, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Improving the quality of your sleep<\/li><li>Protecting against damage to your teeth, gums,\nand jaw<\/li><li>Alleviating morning headaches and tooth and jaw\npain<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Am I a Good Candidate for a Nightguard? <\/h2>\n\n\n\n<p>Because grinding and clenching happen in our sleep, there\nisn\u2019t a surefire way of diagnosing the condition yourself. Visit your dentist\nfor an evaluation if you experience any of these symptoms: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Unexplained tooth pain in the morning <\/li><li>Sore jaw<\/li><li>Dull, constant headaches <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Why Should I Get a Nightguard From My Dentist? <\/h2>\n\n\n\n<p>Many stores and pharmacies sell one-size-fits-all\nnightguards. Although cheaper, they do not provide the benefits of getting a\ncustom-made nightguard from your dentist, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>More\ncomfort. <\/strong>A nightguard from your dentist is specifically molded to fit your\nteeth, making it less awkward and more natural to wear. <\/li><li><strong>Greater\neffectiveness. <\/strong>When your nightguard is designed for you, it works better.\nYour jaws will be more properly aligned, preventing jaw pain.<\/li><li><strong>Durability.\n<\/strong>Because commercial nightguards are cheaply made, they are not meant to last\nas long as those from your dentist. Custom-made nightguards are made to provide\nrelief and comfort for up to 10 years. <\/li><\/ul>\n\n\n\n<p>You don\u2019t have to wake up with pain anymore. Visit your\ndentist for a custom-made nightguard to help you improve your sleep and your\nlife. Maybe then waking up on Monday morning won\u2019t be so bad after all!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice <\/h2>\n\n\n\n<p>\n\nAt Painted Skies Dental Center, Drs. Ramon and\nNatalie Ortiz work to create a relaxing, stress-free environment for the whole\nfamily. If you\u2019re looking for a nightguard, this is the place for you. The\ndoctors use an advanced digital scanner to make impressions of your mouth,\nleading to more accurate results for you. To learn more about how you can\nprotect your teeth with a custom-made nightguard, click <a href=\"https:\/\/www.paintedskiesdental.com\/contact-our-office.html\">here<\/a> or\ncall (575)-521-8720.\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Waking up on a Monday morning is already bad enough. Waking up with a sore jaw, a headache, or tooth pain makes it even worse. Why are you starting the day with this pain? You\u2019re probably grinding your teeth while you sleep. This is mainly caused by stress or problems such as missing or crooked [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-189","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dentist in Las Cruces | Grinding Teeth at Night | Dr. Ramon Ortiz<\/title>\n<meta name=\"description\" content=\"Do you wake up with tooth pain? You might be grinding your teeth in your sleep. A dentist in Las Cruces suggests using a nightguard to protect your smile.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paintedskiesdental.com\/blog\/2019\/05\/03\/dentist-in-las-cruces-nightguard-solution-teeth-grinding\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dentist in Las Cruces | Grinding Teeth at Night | Dr. Ramon Ortiz\" \/>\n<meta property=\"og:description\" content=\"Do you wake up with tooth pain? You might be grinding your teeth in your sleep. A dentist in Las Cruces suggests using a nightguard to protect your smile.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paintedskiesdental.com\/blog\/2019\/05\/03\/dentist-in-las-cruces-nightguard-solution-teeth-grinding\/\" \/>\n<meta property=\"og:site_name\" content=\"Painted Skies Dental Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-03T19:14:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-03T19:14:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/06\/AdobeStock_170505259__1559588953_84508-300x200.jpg\" \/>\n<meta name=\"author\" content=\"tntadmin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tntadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/2019\\\/05\\\/03\\\/dentist-in-las-cruces-nightguard-solution-teeth-grinding\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/2019\\\/05\\\/03\\\/dentist-in-las-cruces-nightguard-solution-teeth-grinding\\\/\"},\"author\":{\"name\":\"tntadmin\",\"@id\":\"https:\\\/\\\/www.paintedskiesdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/374c0fe0ed81669664873abdd0228627\"},\"headline\":\"Do You Grind Your Teeth? 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