{"id":186,"date":"2019-04-25T20:55:28","date_gmt":"2019-04-25T20:55:28","guid":{"rendered":"https:\/\/www.paintedskiesdental.com\/blog\/?p=186"},"modified":"2019-05-06T20:55:48","modified_gmt":"2019-05-06T20:55:48","slug":"your-dentist-in-las-cruces-can-help-you-beat-bad-breath-with-these-5-tips","status":"publish","type":"post","link":"https:\/\/www.paintedskiesdental.com\/blog\/2019\/04\/25\/your-dentist-in-las-cruces-can-help-you-beat-bad-breath-with-these-5-tips\/","title":{"rendered":"Your Dentist in Las Cruces Can Help You Beat Bad Breath with These 5 Tips"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/05\/AdobeStock_198869315__1557175986_34532-300x200.jpg\" alt=\"\" class=\"wp-image-187\" srcset=\"https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/05\/AdobeStock_198869315__1557175986_34532-300x200.jpg 300w, https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/05\/AdobeStock_198869315__1557175986_34532-768x513.jpg 768w, https:\/\/www.paintedskiesdental.com\/blog\/wp-content\/uploads\/2019\/05\/AdobeStock_198869315__1557175986_34532.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>After finishing up a discussion with a coworker, you held your hand over your mouth to see if it was your breath that was smell you noticed, and it was. It\u2019s no wonder they were itching to get back to their office and further away from you. You begin to wonder how many other awkward run-ins you\u2019ve had with a smelly mouth and how that affects the way people think of you. Luckily, your dentist in Las Cruces can help you tackle bad breath with these 5 tips.  <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Brush and Floss Regularly<\/h2>\n\n\n\n<p>The American Dental Association recommends that you brush\ntwice a day, floss, and use mouthwash. By establishing this recommended oral\nhygiene routine, you can effectively get rid of built-up plaque and tartar and\nprevent your mouth from becoming a bacterial breeding ground. When bacteria collect,\nthey produce an unpleasant smell and can cause bad breath. Additionally,\nleaving food debris to build up by not flossing can also result in a foul odor.\n<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Don\u2019t Forget to Clean Your Tongue<\/h2>\n\n\n\n<p>Even though you may be brushing and flossing, you could be\nexperiencing bad breath because you\u2019re not cleaning your tongue properly.\nEverything you eat encounters it, making it the perfect place to collect food\nparticles and bacteria, causing bad breath. Be sure to use your toothbrush or a\ntongue cleaner to clear your tongue of any dead cells and odor-causing debris. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Drink Plenty of Water<\/h2>\n\n\n\n<p>You may not have guessed it, but water can be your best\nfriend when it comes to bad breath. People often get dry mouth when they can\u2019t\nproduce enough saliva. When this happens, there\u2019s nothing to help rinse away\nand dislodge food debris and bacteria, which can result in cavities and\ninfections as well as smelly breath. Drinking a lot of water throughout the day\ncan help your mouth stimulate saliva production.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Visit Your Dentist Twice a Year<\/h2>\n\n\n\n<p>Seeing your dentist for your routine <a href=\"https:\/\/www.paintedskiesdental.com\/preventive-dentistry.html\">semi-annual\ncheckups and cleanings<\/a> is the best way to avoid oral health issues like bad\nbreath. During your visit, they\u2019ll use special tools that aid in removing\nexcess plaque and tartar that you can\u2019t get rid of with a toothbrush. They can\nalso let you know if your bad breath is a symptom of a more serious oral problem\nsuch as gum disease. <\/p>\n\n\n\n<p>Avoid awkward run-ins with bad breath by testing out these 5\ntips to keep your breath refreshing and clean-smelling. Instead of letting your\nbreath make you and the people around you uncomfortable, schedule a dentist appointment\nso you can get to the root of the cause.<\/p>\n\n\n\n<p><strong>About the Author<\/strong><\/p>\n\n\n\n<p>Dr. Natalie Ortiz has a passion for helping her patients\nachieve a smile that they\u2019re proud of. She is regularly attending continuing\neducation courses so she can provide her patients with the highest quality of\ncare that they deserve. She takes pride in giving her patients a comfortable\nenvironment where they can get the individualized care they deserve. For any\nquestions or to schedule your semi-annual checkup and cleaning, visit Painted\nSkies Dental Center\u2019s <a href=\"https:\/\/www.paintedskiesdental.com\/contact-our-office.html\">website<\/a>\nor contact 575-233-6648.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After finishing up a discussion with a coworker, you held your hand over your mouth to see if it was your breath that was smell you noticed, and it was. It\u2019s no wonder they were itching to get back to their office and further away from you. You begin to wonder how many other awkward [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-186","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dentist in Las Cruces | Tips on Avoiding Bad Breath | Get Rid of Bad Breath<\/title>\n<meta name=\"description\" content=\"Have you noticed that your breath has been less than fresh lately? 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