{"id":133,"date":"2018-07-08T10:59:15","date_gmt":"2018-07-08T10:59:15","guid":{"rendered":"https:\/\/www.paintedskiesdental.com\/blog\/?p=133"},"modified":"2018-07-30T11:02:33","modified_gmt":"2018-07-30T11:02:33","slug":"dentist-las-cruces-4","status":"publish","type":"post","link":"https:\/\/www.paintedskiesdental.com\/blog\/2018\/07\/08\/dentist-las-cruces-4\/","title":{"rendered":"Scared of Seeing a Dentist in Las Cruces? It\u2019s Okay – You Have Options!"},"content":{"rendered":"

\"WomanEveryone, regardless of their age, is afraid of something. Unfortunately, fear is one of those emotions that doesn\u2019t respond to logic. Dental phobia is a great example: Even though you know (on an intellectual level) that it isn\u2019t dangerous to be in the dental chair, your body still reacts as if you\u2019re being chased by a saber-toothed tiger! But since so much of your quality of life depends on good oral health, dental care isn\u2019t something you can avoid. The good news is that you have multiple options for managing your fear and still getting the care you need from a dentist in Las Cruces. Keep reading to learn about some tips and tricks for dental phobia and also which sedation options are available!<\/p>\n

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Use Relaxation Techniques<\/h2>\n

You would be amazed at how beneficial relaxation techniques can be. Slowly breathing in for a count of 3 and out for a count of 5 can help immensely. This type of breathing gives you something to focus on and also signals your nervous system to relax.<\/p>\n

Meditation, yoga and exercise are also very helpful, as well as bringing in some earphones and music to distract you from the dental work you\u2019re receiving.<\/p>\n

Talk To Your Dentist<\/h2>\n

Communication is key. Simply being able to explain your needs and feel heard will go a long way towards minimizing your anxiety. That\u2019s why it\u2019s important to choose a dentist who not only has experience, but also a calming chairside manner.<\/p>\n

Remember, although you might feel like you\u2019re the only person on the planet who has such terrible fear, there are many patients in the same boat!<\/p>\n

Dentists are very accustomed to working with fearful patients and have received training to help them make dental work a positive experience. Their goal is to make having a healthy smile for life as easy as possible!<\/p>\n

Consider One of Your Sedation Options<\/h2>\n

You also have options for sedation dentistry in Las Cruces<\/a> that are incredibly effective at reducing fear and anxiety. Talk with a dentist about which one is right for you:<\/p>\n